:root {
  --bg: #000000;
  --bg-soft: #070707;
  --panel: rgba(255, 255, 255, .055);
  --panel-strong: rgba(255, 255, 255, .095);
  --text: #ffffff;
  --muted: rgba(255, 255, 255, .68);
  --faint: rgba(255, 255, 255, .45);
  --line: rgba(255, 255, 255, .12);
  --line-strong: rgba(255, 255, 255, .24);
  --shadow: 0 28px 90px rgba(0, 0, 0, .48);
  --radius-xl: 34px;
  --radius-lg: 26px;
  --radius-md: 18px;
  --max: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  min-height: 100vh;
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  background:
    radial-gradient(circle at 72% 6%, rgba(255,255,255,.13), transparent 25%),
    radial-gradient(circle at 5% 12%, rgba(255,255,255,.07), transparent 28%),
    linear-gradient(180deg, #000 0%, #050505 38%, #000 100%);
  color: var(--text);
  overflow-x: hidden;
}
body::before {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(90deg, rgba(255,255,255,.035) 1px, transparent 1px), linear-gradient(rgba(255,255,255,.03) 1px, transparent 1px);
  background-size: 88px 88px;
  mask-image: radial-gradient(circle at 50% 0%, #000 0%, transparent 74%);
  z-index: -2;
}

a { color: inherit; text-decoration: none; }
img, video { max-width: 100%; display: block; }
button, input, select, textarea { font: inherit; }

.noise {
  position: fixed;
  inset: 0;
  pointer-events: none;
  opacity: .045;
  z-index: 50;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.8' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}
#kineticCanvas { position: fixed; inset: 0; z-index: -1; opacity: .76; }

.site-header {
  position: fixed;
  top: 18px;
  left: 50%;
  transform: translateX(-50%);
  width: min(var(--max), calc(100% - 28px));
  min-height: 74px;
  padding: 12px 14px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(0,0,0,.68);
  backdrop-filter: blur(24px);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 18px;
  z-index: 20;
  box-shadow: 0 16px 80px rgba(0,0,0,.46);
}
.brand { display: flex; align-items: center; gap: 12px; min-width: max-content; }
.brand img { width: 48px; height: 48px; object-fit: cover; border-radius: 50%; border: 1px solid var(--line-strong); }
.brand strong { display: block; font-size: 16px; line-height: 1; letter-spacing: -.02em; }
.brand small { display: block; margin-top: 5px; color: var(--muted); font-size: 11px; letter-spacing: .12em; text-transform: uppercase; }
.nav { display: flex; align-items: center; gap: 4px; }
.nav a { padding: 11px 13px; color: rgba(255,255,255,.78); border-radius: 999px; font-size: 14px; transition: .22s ease; }
.nav a:hover { color: #fff; background: rgba(255,255,255,.08); }
.nav-toggle { display: none; width: 50px; height: 50px; border: 1px solid var(--line); border-radius: 50%; background: rgba(255,255,255,.055); padding: 13px; }
.nav-toggle span { display: block; height: 2px; margin: 5px 0; background: #fff; border-radius: 999px; }

.section-pad { width: min(var(--max), calc(100% - 40px)); margin: 0 auto; padding: 104px 0; }
.hero { min-height: 100vh; display: grid; grid-template-columns: minmax(0, 1.02fr) minmax(360px, .98fr); gap: 42px; align-items: center; padding-top: 142px; }
.eyebrow { display: inline-flex; align-items: center; gap: 10px; color: var(--muted); font-size: 12px; text-transform: uppercase; letter-spacing: .18em; font-weight: 820; }
.eyebrow span { width: 34px; height: 1px; background: #fff; box-shadow: 0 0 22px rgba(255,255,255,.75); }
h1, h2, h3, p { margin: 0; }
h1 { margin-top: 22px; max-width: 780px; font-size: clamp(42px, 6vw, 76px); line-height: 1.02; letter-spacing: -.045em; font-weight: 780; }
h2 { font-size: clamp(30px, 3.8vw, 48px); line-height: 1.08; letter-spacing: -.04em; font-weight: 760; }
h3 { font-size: 21px; line-height: 1.14; letter-spacing: -.025em; font-weight: 750; }
p { color: var(--muted); line-height: 1.65; }
.hero-lead { margin-top: 26px; max-width: 680px; font-size: 18px; }
.hero-support-copy { margin-top: 14px; max-width: 720px; color: rgba(255,255,255,.78); line-height: 1.68; font-size: 16px; }
.hero-actions, .direct-actions, .form-actions { display: flex; gap: 12px; flex-wrap: wrap; }
.hero-actions { margin-top: 34px; }
.btn {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-height: 52px;
  padding: 0 20px;
  border: 1px solid var(--line-strong);
  border-radius: 999px;
  font-weight: 840;
  cursor: pointer;
  transition: .22s ease;
  white-space: nowrap;
}
.btn-primary { background: #fff; color: #000; border-color: #fff; }
.btn-secondary { background: rgba(255,255,255,.06); color: #fff; }
.btn:hover { transform: translateY(-2px); box-shadow: 0 16px 42px rgba(255,255,255,.12); }
.btn.is-disabled { opacity: .55; pointer-events: none; }
.trust-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin-top: 34px; }
.trust-row div,
.service-card,
.process-item,
.hook-card,
.contact-card,
.showcase-card,
.intake-form {
  border: 1px solid var(--line);
  background: var(--panel);
  backdrop-filter: blur(18px);
  box-shadow: var(--shadow);
}
.trust-row div { padding: 17px; border-radius: 20px; }
.trust-row strong { display: block; font-size: 20px; letter-spacing: -.035em; }
.trust-row small { display: block; color: var(--muted); margin-top: 6px; }

.hero-visual { min-height: 580px; position: relative; perspective: 1100px; }
.orb { position: absolute; border-radius: 50%; filter: blur(20px); opacity: .44; animation: drift 7s ease-in-out infinite; }
.orb-one { width: 260px; height: 260px; right: 4%; top: 8%; background: rgba(255,255,255,.18); }
.orb-two { width: 180px; height: 180px; left: 8%; bottom: 13%; background: rgba(255,255,255,.12); animation-delay: -2s; }
.logo-card {
  position: absolute;
  inset: 86px 40px auto auto;
  width: min(430px, 80vw);
  aspect-ratio: 1/1;
  border: 1px solid var(--line-strong);
  border-radius: 38px;
  overflow: hidden;
  background: #000;
  transform: rotateX(11deg) rotateY(-16deg) rotateZ(2deg);
  animation: floatCard 7s ease-in-out infinite;
  box-shadow: 0 42px 130px rgba(0,0,0,.72);
}
.logo-card img { width: 100%; height: 100%; object-fit: cover; }
.scanner { position: absolute; left: 0; right: 0; top: -20%; height: 28%; background: linear-gradient(180deg, transparent, rgba(255,255,255,.22), transparent); animation: scan 3.7s ease-in-out infinite; }
.metric-card { position: absolute; width: 205px; padding: 18px; border: 1px solid var(--line-strong); border-radius: 24px; background: rgba(0,0,0,.76); backdrop-filter: blur(20px); box-shadow: var(--shadow); }
.metric-card strong { display: block; font-size: 42px; letter-spacing: -.06em; }
.metric-card span { color: var(--muted); }
.card-a { left: 0; bottom: 20%; }
.card-b { right: 0; top: 42%; }
.card-c { left: 18%; bottom: 4%; }

.marquee { overflow: hidden; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); background: rgba(255,255,255,.035); }
.marquee-track { display: flex; gap: 38px; width: max-content; padding: 18px 0; animation: marquee 34s linear infinite; }
.marquee-track span { color: rgba(255,255,255,.82); text-transform: uppercase; letter-spacing: .14em; font-size: 13px; font-weight: 850; }
.marquee-track::after { content: "Stronger knees start with better hips. Pain is a signal — not a full stop. Mobility without control is just range. Train the weak link before it becomes the injury. Recover like an athlete, not a spectator."; color: rgba(255,255,255,.82); text-transform: uppercase; letter-spacing: .14em; font-size: 13px; font-weight: 850; }

.intro-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: 38px; align-items: start; }
.section-heading p { margin-top: 18px; max-width: 720px; }
.section-heading.centered { text-align: center; display: grid; justify-items: center; }
.section-heading h2 { margin-top: 18px; max-width: 790px; }
.services-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; }
.service-card { min-height: 236px; padding: 28px; border-radius: var(--radius-lg); position: relative; overflow: hidden; transition: .25s ease; }
.service-card::after { content: ""; position: absolute; inset: auto -20% -40% -20%; height: 120px; background: radial-gradient(circle, rgba(255,255,255,.12), transparent 66%); opacity: 0; transition: .25s ease; }
.service-card:hover, .showcase-card:hover, .hook-card:hover { transform: translateY(-6px); border-color: var(--line-strong); background: var(--panel-strong); }
.service-card:hover::after { opacity: 1; }
.icon { width: 42px; height: 42px; border: 1px solid var(--line-strong); border-radius: 14px; display: grid; place-items: center; margin-bottom: 30px; }
.service-card p { margin-top: 14px; }


.nav a.is-active { color: #fff; background: rgba(255,255,255,.12); }
.what-pages-section { padding-top: 110px; }
.what-pages-grid { margin-top: 42px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.what-page-card { min-height: 410px; color: inherit; display: flex; flex-direction: column; justify-content: space-between; }
.what-page-card h3 { margin-top: 18px; font-size: 25px; line-height: 1.12; }
.what-page-card .icon { margin-top: 18px; margin-bottom: 22px; }
.card-number { position: absolute; top: 22px; right: 24px; color: rgba(255,255,255,.18); font-size: 58px; font-weight: 900; letter-spacing: -.08em; line-height: 1; }
.card-link-text { display: inline-flex; margin-top: 28px; color: #fff; font-size: 14px; letter-spacing: .02em; }
.page-hero { min-height: auto; padding-top: 150px; display: grid; grid-template-columns: minmax(0, 1fr) minmax(320px, .82fr); gap: 34px; align-items: center; }
.page-hero h1 { max-width: 830px; }
.back-link { display: inline-flex; margin-bottom: 24px; color: rgba(255,255,255,.64); font-size: 14px; font-weight: 760; }
.back-link:hover { color: #fff; }
.page-chip-row { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 26px; }
.page-chip-row span { min-height: 34px; display: inline-flex; align-items: center; padding: 0 13px; border: 1px solid var(--line); border-radius: 999px; background: rgba(255,255,255,.05); color: rgba(255,255,255,.78); font-size: 12px; font-weight: 820; text-transform: uppercase; letter-spacing: .11em; }
.page-hero-media { border: 1px solid var(--line-strong); border-radius: var(--radius-xl); overflow: hidden; box-shadow: var(--shadow); background: #070707; min-height: 520px; }
.page-hero-media img { width: 100%; height: 100%; min-height: 520px; object-fit: cover; }
.detail-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; padding-top: 42px; }
.detail-card { min-height: 260px; padding: 28px; border: 1px solid var(--line); border-radius: var(--radius-lg); background: var(--panel); backdrop-filter: blur(18px); box-shadow: var(--shadow); transition: .25s ease; }
.detail-card:hover { transform: translateY(-6px); border-color: var(--line-strong); background: var(--panel-strong); }
.detail-card h3 { margin-top: 18px; }
.detail-card p { margin-top: 14px; }
.page-split { padding-top: 42px; }
.mini-showcase { padding-top: 42px; }
.mini-gallery { margin-top: 34px; display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px; }
.mini-gallery .media-wrap { border: 1px solid var(--line); border-radius: var(--radius-lg); box-shadow: var(--shadow); }
.page-cta-band { margin-top: 20px; }

.split { display: grid; grid-template-columns: 1fr .88fr; gap: 22px; align-items: stretch; }
.panel { padding: 42px; border-radius: var(--radius-xl); border: 1px solid var(--line); background: linear-gradient(135deg, rgba(255,255,255,.09), rgba(255,255,255,.035)); box-shadow: var(--shadow); }
.panel h2 { margin-top: 18px; }
.panel p { margin-top: 22px; }
.check-list { list-style: none; padding: 0; margin: 28px 0 0; display: grid; gap: 14px; }
.check-list li { color: rgba(255,255,255,.84); line-height: 1.55; position: relative; padding-left: 28px; }
.check-list li::before { content: ""; position: absolute; left: 0; top: 8px; width: 10px; height: 10px; border-radius: 50%; background: #fff; box-shadow: 0 0 22px rgba(255,255,255,.55); }
.process-stack { display: grid; gap: 14px; }
.process-item { padding: 25px; border-radius: 24px; display: grid; grid-template-columns: 58px 1fr; column-gap: 14px; align-items: start; }
.process-item span { grid-row: span 2; color: var(--faint); font-size: 28px; font-weight: 850; letter-spacing: -.06em; }
.process-item p { margin-top: 8px; }

.showcase-section { padding-top: 112px; }
.showcase-grid { margin-top: 42px; display: grid; grid-template-columns: repeat(12, 1fr); gap: 16px; }
.showcase-card { grid-column: span 4; border-radius: var(--radius-lg); overflow: hidden; transition: .25s ease; }
.showcase-large { grid-column: span 6; }
.media-feature { grid-column: span 6; }
.media-wrap, .video-frame { position: relative; overflow: hidden; background: #080808; }
.media-wrap::after, .video-frame::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 42%, rgba(0,0,0,.5)); pointer-events: none; }
.media-wrap img { width: 100%; height: 100%; object-fit: cover; transition: transform .45s ease; }
.showcase-card:hover .media-wrap img { transform: scale(1.035); }
.media-wrap.tall { height: 440px; }
.media-wrap.wide { height: 280px; }
.video-frame { aspect-ratio: 9/14; display: grid; place-items: center; max-height: 560px; }
.video-frame video { width: 100%; height: 100%; object-fit: cover; }
.showcase-video { grid-column: span 4; grid-row: span 2; }
.showcase-copy { padding: 22px; }
.category-chip { display: inline-flex; align-items: center; width: max-content; max-width: 100%; min-height: 30px; padding: 0 11px; border: 1px solid var(--line-strong); border-radius: 999px; color: rgba(255,255,255,.76); font-size: 11px; font-weight: 850; letter-spacing: .13em; text-transform: uppercase; }
.showcase-copy h3 { margin-top: 16px; }
.showcase-copy p { margin-top: 12px; }

.work-link-grid { margin-top: 42px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.work-link-card { min-height: 280px; padding: 28px; border: 1px solid var(--line); border-radius: var(--radius-lg); background: var(--panel); backdrop-filter: blur(18px); box-shadow: var(--shadow); display: flex; flex-direction: column; justify-content: space-between; transition: .25s ease; }
.work-link-card:hover { transform: translateY(-6px); border-color: var(--line-strong); background: var(--panel-strong); }
.work-link-card h3 { margin-top: 24px; }
.work-link-card p { margin-top: 14px; }
.work-link-card strong { display: inline-flex; margin-top: 24px; color: #fff; font-size: 14px; }
.combat-gallery { grid-template-columns: repeat(4, 1fr); align-items: stretch; }
.coaching-gallery .coaching-work-card { aspect-ratio: 4 / 5; min-height: 520px; }
.coaching-gallery .coaching-work-card img { object-position: center center; }
.combat-gallery .combat-work-card { height: 420px; }
.combat-video-card { border: 1px solid var(--line); border-radius: var(--radius-lg); box-shadow: var(--shadow); aspect-ratio: 9 / 12; max-height: 420px; }
.video-reel-card { position: relative; cursor: pointer; }
.video-reel-card video { cursor: pointer; }
.video-badge { position: absolute; left: 50%; top: 50%; transform: translate(-50%, -50%) scale(1); z-index: 3; display: inline-flex; align-items: center; gap: 14px; padding: 13px 18px 13px 13px; border: 1px solid rgba(255,255,255,.55); border-radius: 999px; background: rgba(0,0,0,.72); box-shadow: 0 22px 70px rgba(0,0,0,.6), 0 0 0 1px rgba(255,255,255,.08), 0 0 34px rgba(255,255,255,.18); backdrop-filter: blur(14px); color: #fff; white-space: nowrap; cursor: pointer; transition: opacity .22s ease, transform .22s ease, visibility .22s ease; }
.video-badge::before { content: ""; position: absolute; inset: -8px; border: 1px solid rgba(255,255,255,.22); border-radius: inherit; animation: videoPulse 1.65s ease-in-out infinite; }
.video-badge span { width: 44px; height: 44px; display: grid; place-items: center; border-radius: 50%; background: #fff; color: #000; font-size: 16px; line-height: 1; padding-left: 3px; box-shadow: 0 0 34px rgba(255,255,255,.35); }
.video-badge strong { font-size: 13px; letter-spacing: .13em; text-transform: uppercase; }
.video-reel-card.is-playing .video-badge { opacity: 0; visibility: hidden; transform: translate(-50%, -50%) scale(.88); pointer-events: none; }
@keyframes videoPulse { 0%, 100% { opacity: .35; transform: scale(.95); } 50% { opacity: .9; transform: scale(1.08); } }

.hooks-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin-top: 38px; }
.hook-card { min-height: 120px; padding: 24px; border-radius: 22px; font-size: 18px; line-height: 1.35; font-weight: 760; letter-spacing: -.02em; transition: .25s ease; }

.athlete-band { display: flex; justify-content: space-between; align-items: center; gap: 24px; padding: 44px; border-radius: var(--radius-xl); border: 1px solid var(--line); background: linear-gradient(135deg, rgba(255,255,255,.12), rgba(255,255,255,.035)); box-shadow: var(--shadow); }
.athlete-band p { max-width: 760px; margin-top: 16px; }

.contact-section { display: grid; grid-template-columns: .82fr 1.18fr; gap: 24px; align-items: start; }
.contact-copy h2 { margin-top: 18px; }
.contact-copy p { margin-top: 20px; }
.direct-actions { margin-top: 26px; }
.contact-card { margin-top: 22px; padding: 20px; border-radius: 22px; }
.contact-card strong { display: block; color: rgba(255,255,255,.7); font-size: 13px; text-transform: uppercase; letter-spacing: .16em; }
.contact-card a { display: inline-block; margin-top: 8px; font-size: 22px; font-weight: 850; }
.intake-form { padding: 28px; border-radius: var(--radius-xl); display: grid; gap: 16px; }
.form-head h3 { margin-top: 16px; font-size: 32px; }
.form-head p { margin-top: 8px; }
.form-row.two-cols { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; }
label { display: grid; gap: 8px; color: rgba(255,255,255,.82); font-size: 13px; letter-spacing: .03em; }
input, select, textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: rgba(0,0,0,.46);
  color: #fff;
  outline: none;
  padding: 14px 14px;
  transition: .2s ease;
}
textarea { resize: vertical; min-height: 112px; }
input::placeholder, textarea::placeholder { color: rgba(255,255,255,.36); }
input:focus, select:focus, textarea:focus { border-color: rgba(255,255,255,.55); box-shadow: 0 0 0 4px rgba(255,255,255,.08); }
.form-actions { margin-top: 6px; }
.form-actions .btn { border-radius: 18px; min-width: 176px; }
.form-note { font-size: 13px; color: var(--faint); }
.form-note.error { color: #ffb0b0; }
.form-note.success { color: #d7ffd7; }

.footer { width: min(var(--max), calc(100% - 40px)); margin: 0 auto; padding: 44px 0 52px; border-top: 1px solid var(--line); display: flex; justify-content: space-between; align-items: center; gap: 20px; }
.footer img { width: 62px; height: 62px; object-fit: cover; border-radius: 50%; border: 1px solid var(--line); }
.footer p { margin-top: 10px; font-size: 13px; letter-spacing: .15em; text-transform: uppercase; }
.footer-links { display: flex; gap: 20px; flex-wrap: wrap; color: rgba(255,255,255,.7); }
.footer-links a:hover { color: #fff; }

@keyframes floatCard { 0%, 100% { transform: rotateX(11deg) rotateY(-16deg) rotateZ(2deg) translateY(0); } 50% { transform: rotateX(8deg) rotateY(-10deg) rotateZ(-1deg) translateY(-18px); } }
@keyframes scan { 0% { top: -25%; opacity: 0; } 20%, 70% { opacity: 1; } 100% { top: 105%; opacity: 0; } }
@keyframes drift { 0%, 100% { transform: translate3d(0,0,0); } 50% { transform: translate3d(12px,-16px,0); } }
@keyframes marquee { to { transform: translateX(-50%); } }

@media (max-width: 1040px) {
  .nav-toggle { display: block; }
  .site-header { top: 10px; border-radius: 28px; align-items: flex-start; }
  .nav { position: absolute; left: 12px; right: 12px; top: 74px; display: none; flex-direction: column; align-items: stretch; padding: 14px; border: 1px solid var(--line); border-radius: 24px; background: rgba(0,0,0,.92); backdrop-filter: blur(20px); }
  .nav.open { display: flex; }
  .nav a { padding: 14px 16px; }
  .hero, .intro-grid, .split, .contact-section, .page-hero { grid-template-columns: 1fr; }
  .hero { gap: 20px; padding-top: 130px; }
  .hero-visual { min-height: 480px; order: -1; }
  .logo-card { inset: 64px auto auto 50%; transform: translateX(-50%) rotateX(11deg) rotateY(-12deg); width: min(360px, 82vw); }
  .card-a { left: 2%; bottom: 14%; }
  .card-b { right: 1%; top: 48%; }
  .card-c { left: 18%; bottom: 0; }
  .showcase-card, .showcase-large, .showcase-video, .media-feature { grid-column: span 6; }
  .hooks-grid, .what-pages-grid, .detail-grid, .work-link-grid { grid-template-columns: repeat(2, 1fr); }
  .combat-gallery { grid-template-columns: repeat(2, 1fr); }
  .athlete-band { align-items: flex-start; flex-direction: column; }
}

@media (max-width: 700px) {
  .section-pad { width: min(100% - 24px, var(--max)); padding: 72px 0; }
  .brand small { max-width: 136px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
  h1 { font-size: 43px; }
  h2 { font-size: 32px; }
  .hero-lead { font-size: 16px; }
  .trust-row, .services-grid, .hooks-grid, .what-pages-grid, .detail-grid, .mini-gallery, .work-link-grid, .combat-gallery, .form-row.two-cols { grid-template-columns: 1fr; }
  .hero-visual { min-height: 410px; }
  .page-hero { padding-top: 124px; }
  .page-hero-media, .page-hero-media img { min-height: 360px; }
  .logo-card { width: min(300px, 84vw); }
  .metric-card { width: 166px; padding: 14px; font-size: 13px; }
  .metric-card strong { font-size: 34px; }
  .card-a { bottom: 12%; }
  .card-b { top: 51%; }
  .card-c { display: none; }
  .panel, .athlete-band, .intake-form { padding: 24px; }
  .process-item { grid-template-columns: 44px 1fr; padding: 20px; }
  .showcase-grid { display: grid; grid-template-columns: 1fr; gap: 14px; }
  .showcase-card, .showcase-large, .showcase-video, .media-feature { grid-column: span 1; }
  .media-wrap.tall { height: 420px; }
  .media-wrap.wide { height: 248px; }
  .coaching-gallery .coaching-work-card { min-height: 440px; }
  .combat-gallery .combat-work-card { height: 360px; }
  .video-frame { max-height: none; }
  .footer { align-items: flex-start; flex-direction: column; }
}

@media (max-width: 420px) {
  .site-header { width: calc(100% - 16px); }
  .brand img { width: 44px; height: 44px; }
  h1 { font-size: 38px; }
  .btn { width: 100%; }
  .media-wrap.tall { height: 360px; }
  .media-wrap.wide { height: 220px; }
  .coaching-gallery .coaching-work-card { min-height: 390px; }
  .combat-gallery .combat-work-card { height: 330px; }
}